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Sports Medicine

Sports Injuries & Arthroscopy

Evaluation and treatment of sports-related injuries involving the knee, shoulder, and other joints including ACL injuries, meniscus tears, and rotator cuff problems.

About Sports Injuries & Arthroscopy

Sports injuries can affect athletes and active individuals of all ages. Whether caused by a sudden trauma or gradual overuse, timely and accurate treatment is essential to ensure safe return to sport and prevent long-term joint damage. Dr. Sachin Sharma offers comprehensive evaluation and management of sports-related injuries with a focus on minimally invasive techniques and evidence-based rehabilitation.

Knee Sports Injuries

ACL (Anterior Cruciate Ligament) Injury: One of the most common sports injuries, ACL tears cause knee instability and often require arthroscopic reconstruction using graft tissue to restore knee stability and function.

PCL (Posterior Cruciate Ligament) Injury: Less common than ACL injuries but can cause significant pain and instability. Treatment ranges from conservative management to surgical reconstruction depending on severity.

Meniscus Tears: The menisci are shock-absorbing cartilage pads in the knee. Tears can be repaired (meniscus repair) or partially removed (meniscectomy) arthroscopically depending on tear pattern and patient factors.

Cartilage Injuries: Chondral defects and damage to the articular cartilage are managed with procedures aimed at reducing pain and restoring function.

Shoulder Sports Injuries

Rotator Cuff Tears: Tears of the rotator cuff muscles can be treated arthroscopically with repair of the torn tendon to restore shoulder strength and function.

Shoulder Instability & Dislocation: Recurrent shoulder dislocations can be surgically stabilised arthroscopically (Bankart repair) to prevent further episodes.

SLAP Lesions: Tears of the superior labrum are managed arthroscopically in active patients.

What is Arthroscopy?

Arthroscopy is a minimally invasive surgical technique in which a small camera (arthroscope) and fine instruments are introduced into the joint through small keyhole incisions. This avoids the need for large open incisions, reduces post-operative pain, and allows for faster recovery compared to conventional open surgery.

Key Highlights
ACL / PCL Reconstruction
Meniscus Repair & Removal
Shoulder Arthroscopy
Return-to-Sport Rehabilitation
Key Benefits
Accurate Diagnosis Arthroscopy allows direct visualisation of the joint for precise diagnosis.
Minimally Invasive Small keyhole incisions mean less pain, scarring, and faster recovery.
Effective Rehabilitation Structured return-to-sport programmes tailored to each patient and sport.
Safe Return to Sport Goal-directed rehabilitation to safely return patients to their activity.
Process / Steps
1
Clinical Assessment History, examination, and imaging (MRI/X-ray) to identify the injury accurately.
2
Conservative Trial Selected injuries are initially managed with physiotherapy and pain management.
3
Arthroscopic Surgery Keyhole procedure to repair or reconstruct the damaged structure under general anaesthesia.
4
Early Rehabilitation Physiotherapy begins within days of surgery to restore movement and prevent stiffness.
5
Return to Sport Progressive sport-specific training with criteria-based return to full activity.
Frequently Asked Questions
How long does ACL reconstruction recovery take?
Return to sport after ACL reconstruction typically takes 9–12 months with a structured rehabilitation programme.
Is meniscus repair better than removal?
When the tear pattern and blood supply allow, repair is preferred as it preserves the meniscus. Removal (meniscectomy) is performed when repair is not feasible.
How soon can I walk after knee arthroscopy?
Most patients can walk within 24–48 hours of knee arthroscopy, though activity level depends on the procedure performed.
Will I need physiotherapy after arthroscopy?
Yes. Physiotherapy is an essential part of recovery after any arthroscopic procedure and significantly influences the final outcome.